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Hi, I'm Laura !
I'm a Certified Holistic Nutritionist (CHN), with a background in Herbalism, Communication, and Earth Sciences.
I'm also a Pilates and Yoga Instructor.
Born and raised in Montreal, I followed the call of the wild to Tofino in 2016—a move that forever reshaped my path.
I'm passionate about cooking and trying new recipes, exploring new countries and discovering different cultures, gardening and growing my own food, walking in the forest, swimming in the ocean, and most of all, spending time with my family and friends.
I love both the mountains and the ocean, and this is why I'm in the process of making Ucluelet my home.
About 15 years ago, I started questioning my lifestyle, particularly the provenance of my food and the ingredients in my skincare products. I soon realized that I was ingesting pesticides and insecticides everyday and that most cosmetics available on the market were filled with endocrine disruptors, weird chemicals, toxins, and harsh fragrances. This was a big wake-up call!
In 2019, I started growing my own food to achieve a more sustainable lifestyle. I began to learn a lot about the wonderful benefits of plants and herbs, especially their healing and balancing properties, and decided to create my own skincare. A few months later, I was offering my products at local markets.
Being a mother enhanced my desire to connect with nature and to be in sync with my body. I've always struggled with PMS and painful periods, and I was on the pill most of my adult life, but I didn't want this to be my "normal" anymore. Integrating whole foods, plants, and herbs into my life, as well as mindful daily practices helped me to achieve a more balanced, harmonious life. Becoming a Certified Holistic Nutritionist allows me to share my passion for food and wellness, while giving me the tools and knowledge to help and connect with others through a holistic approach.
A dream rooted in healing,
nourished by purpose,
and grown with love.